Have you tried this exercise?

http://www.herbs-info.com/blog/one-movement-that-tightens-every-muscle-and-helps-you-lose-weight/


107 Everyday Uses For Coconut Oil:

http://www.herbs-info.com/blog/107-everyday-uses-for-coconut-oil/

Super-amazing list that includes uses for your health, hair, skin, pets, cleaning and household.

Read More --> http://www.herbs-info.com/blog/107-everyday-uses-for-coconut-oil/