Sunday, 6 November 2016

Friday, 4 November 2016

17 Reasons To Avoid Stress #Stress #Health #infographic

17 Reasons To Avoid Stress #Stress #Health #infographic
Stress Health infographic


10 Habits That Are Hurting Your Back - Sitting puts 40% more pressure on the spine than standing

Avoid pain by stretching every 30 minutes.


#Knowledge #mindful #mindfulness #mindbodysoul #quotes

#Knowledge #mindful #mindfulness #mindbodysoul #quotes
Knowledge mindful mindfulness mindbodysoul quotes


How to be more mindful

Feeling mentally stuck? Use RAIN as a means to bring out your natural compassion and mindfulness. This article is beautiful and describes my meditations perfectly.


Thursday, 3 November 2016

: Left and Right #Brain Development #video : Alchemy of Love #Mindfulness #Training via …

: Left and Right #Brain Development #video : Alchemy of Love #Mindfulness #Training via …


Recommended

Stress-Related Disorders Sourcebook: Basic Consumer Health Information about Stress and Stress-Related Disorders, Including Types of Stress, Sources o

Stress-Related Disorders Sourcebook: Basic Consumer Health Information about Stress and Stress-Related Disorders, Including Types of Stress, Sources o

Stress-Related Disorders Sourcebook: Basic Consumer Health Information about Stress and Stress-Related Disorders, Including Types of Stress, Sources o