Wednesday 17 May 2017

If you suffer from lower back pain take comfort in the fact that you’re not alone

In fact, 80% of adults experience lower back pain at some stage in their life, whether it’s caused by lifting heavy objects, remaining seated for too long, or if it develops over time due to age-related changes in the spine.
#BackPainSupport
BackPainSupport


Stretch the spine backwards. #BackpainTips
BackpainTips




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